Here’s how it works: Mind-Body Connection NET is based on the idea that unresolved emotional stress can become “stuck” in the body, manifesting as physical pain or tension. Emotions like fear, anger, or grief can influence the nervous system and create muscle tension, altered posture, or even chronic pain. Think about how we tighten our…

Procrastination. We’ve all been there. There’s something we know we need to do, but somehow we can’t get started. Or we sit down to start, and suddenly something ELSE very important pops up in our head – “I REALLY need to get back to Petunia about the weekend!”. What is going on? Unsurprisingly, I (Dr….

In the pursuit of understanding the complexities of human health, scientists and philosophers have long explored the intricate connection between the mind and the body. There is a fascinating relationship between emotions and physical pain, in which our emotional experiences can manifest as tangible sensations in our bodies. In our office at Azure Chiropractic, we…

Nutrition plays a vital role in our overall well-being, yet its significance often goes underestimated. A lot of people have a hard time taking supplements regularly, and I get it! It can be a pain in the rear. However, over the years I see people getting better so much faster when they take their supplements…

I am sure you heard of the Psychologist Ivan Pavlov’s salivating dog experiment. In this experiment, Pavlov used a bell as his neutral stimulus. Whenever he gave food to his dogs, he also rang a bell. After repeating this action, he tried the bell on its own. The unaccompanied  bell now caused an increase in…

How many chiropractors does it take to change a light bulb? Just one…. but it’s going to take 50 visits! This joke has always simultaneously made me laugh and cringe. It’s hilarious because it’s absurd! But there’s that cringy truth about, too, right? We purport to “turn on the power” and flip on the switches…